Sometimes, when people hear the word cancer, a chill runs down their spine. Until you actually hear the phrase “you have cancer” yourself from a physician, can you even begin to comprehend the emotional devastation that follows the diagnosis. No matter what type of cancer you have, it has an immediate effect on your life and changes you in numerous ways. The intent of this article is to help you go through those changes with less turbulence and more balance.
A cancer diagnosis means you should stop smoking immediately. Some people who have cancer mistakenly think they can keep smoking because the damage is already done. However, the carcinogens, toxins and poisons within cigarettes drastically reduce your body’s odds of completely healing or even withstanding your cancer treatment.
A lot of people do not know new things about cancer. Some folks might think that your cancer is contagious and even prevent you from remaining in the workforce. Try your best not to get angry, and strive to be honest and open.
If you know you are at risk for certain types of cancer, learn to recognize symptoms. Losing weight, finding blood in your stool or persistent cramps could be symptoms of colon cancer. If you have any of these symptoms, get examined by a doctor.
It’s reported that regular exercise has the ability to reduce the chances of you getting colon cancer, up to 40%. The reason for this is that those who exercise are generally in good shape health wise, and as a rule they are much more able to fight off such illnesses as diabetes, that can increase a person’s risk of cancer. Try to stay active.
Sugary Drinks
All the sugary drinks that you drink actually increase the risk of you getting cancer, so limit or get rid of the sugary drinks. Eating too many calories and carbohydrates induces weight gain, which can contribute to the development of cancer.
You will develop many new friends while undergoing treatment of your cancer. Examples include chemo technicians, oncology nurses, oncologists and anyone else who can relate to your experience and provide support. Graciously allow these people to help you, because you can’t face cancer alone.
Sometimes the support you get will be of a different character than you expected. It is important to let those who are supporting you know that you appreciate all they are doing for you.
Establish honest and open lines of communication with those who are close to you. Speak to the people around you and politely explain to them what you need. Let them know how and why they can assist you. Be careful, though. Having cancer is tough. Try to make people act out of love. Be decisive!
Always be ready for a battle. After all, you are literally fighting for your life here, and refusing to give up an inch and being strong and ready for the long war will put you in the best position to win.
Regardless of the kind of cancer or its stage, there are a lot of things you may do to make quality of life better for yourself, and get help from other sources. Hopefully, the advice described in this article will take some weight off of you and will offer you suggestions in fighting your cancer with knowledge, a strong spirit and strength.
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